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Comment by Nitro Fueled Barbie/Melissa Marx on November 9, 2011 at 8:22pm

it's crazy how much back thickness i've gained from doing these

Comment by Marc Decker on October 22, 2011 at 6:02am
Definitely a must! I love deadlifts...in my opinion one of the best exercises as long as done properly and in the right program
Comment by Nitro Fueled Barbie/Melissa Marx on October 19, 2011 at 1:04pm
Thanks.....Hopefully this year I can get up to 3 plates.....then I'll start mastering my "from the ground" deads.....
Comment by Marc Decker on October 19, 2011 at 12:57pm
Great job!

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