Professionally Designed Workout Programs

As a Certified Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.

Gym Workout
Sporty Woman Stretching
Core Exercise


Strength & Endurance

Mobility Training

Move Better. Feel Better

Stability Training

 Optimize Movement


As a qualified and accredited trainer with over 20 years experience in the field, I’ve worked with clients of all levels such as high school athletes, as well as special populations and pre/post rehab. Whether you want to lose a few pounds, increase strength or work on an injury, contact me today and get started!

Contact Me

8958 Cleary Blvd Plantation Florida 33324


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